The Dirty Dozen & Clean Fifteen!

The research has been done and it is clear that pesticides are harmful to human health as well as all animals … not just bugs. Pesticides can lead to cancer, birth defects, infertility, kidney failure, and much more. Monsanto’s Bt toxins are killing human embryo cells, while RoundUp and glyphosate are leading to a kidney […]

Walnut Beet Pesto Salad

Serves 4 (about 1/2 cup each)  Beets just don’t get any better than this . . . even those of you who are not beet lover, your taste buds will be delighted and your body will sing as this salad is both delicious and nutritious.   The salad has only two ingredients, grated beets and minced […]

Curry Miso Energy Soup

Six Servings (about one and one half cups per servings Green, the color of good health, is well expressed in this quick and easy to make blender soup. Avocado gives it a smooth creaminess, white miso, lemon and curry give it it’s unique and delicious taste and sprouts along with fresh greens add lots of […]

Mediterranean Lentil Salad …

With Aged Balsamic Vinaigrette Eight Servings (about one cup per serving)  This hearty salad is made with lots of fresh vegetables diced-up small, fresh herbs and French lentils that have been soaked and cooked to perfection. It is then marinated in a sweet aged balsamic vinaigrette. Lentils are a tasty legume that cooks-up in about […]

Heaven on Earth … Vanilla Coconut Cream

Topped With Mixed Berries Serves 8 (about a half cup per serving) Heaven on Earth is all you need to know about this heavenly dessert to be inspired to make it. It is full of goodness and heavenly flavors. It’s made from a deep rich coconut cream,seasoned with a vanilla powder, thickened with chia seeds […]

A New Video with Top Celebrities Poke Fun at Ludicrous Arguments Against “Our Right To Know”!


Here’s a new video by top celebrities — including Danny DeVito, Bill Maher, Dave Matthews and Emily Deschanel — poking fun at the ludicrous arguments against our right to know what’s in our food. “You can’t handle the truth,” Maher says. “Your puny little head would explode,” adds Kristin Bauer van Straten Watch and share our […]

Tri-Tonic Tea … An Introduction to Tonic Herbs!

Tri-Tonic Tea

  I am so inspired by the power of tonic herbs that I want to share this simple recipe for making a basic tonic tea. Tonic herbs are the superior herbs. They have the magic to heal and build. To be categorized as a tonic herb, an herb must be safe to take on a […]