Watch 8 year old Amber and Jia show you how to make a beautiful Beet salad (mmmh) with the Omni Blender.
Why Soak Nuts & Seeds? White nuts and seeds, like pinenuts, cashews, white sesame seeds, do not need to be soak. For all other nuts and seeds, when a recipe calls for nuts and/or seeds to be soaked, it is not optional unless specified in the recipe. Soaking nuts and seeds changes their texture and […]
Bruce Damer and Galen Brandt are my neighbors and they are living off their land more and more each year. Today I visited them and we picked loads of grapes that I will turn into phyto-nutrient rich juice tonight before I retire for the evening. I will make the juice with my 25 year old […]
Goji Berries, known in Asia as the “Happy Berry,” is perhaps the most nutritionally rich fruit on Earth. Gojies are small red berries that resemble raisins in size and texture, but wow, what a power house. Gojies have been hailed as increasing longevity and they are the number one ingredient in Chinese medicine. It is […]