I just started making waters flavored with antioxidant rich ingredients, fresh turmeric and ginger and another water with goji berries, the number one herb in Chinese medicine. These waters are a great way to stay hydrated while replacing important nutrients. Experiment with your own flavored waters.
Ginger Turmeric Tonic Water
Put a large mesh food strainer over a bowl, pour in the blended water mixture and strain pressing out all the water. Pour the strained water into a wine bottle or other glass container. Enjoy!
Store in a glass jar in the refrigerator for up to 4 days.
Goji Berry Orange Water
4 cups filtered or spring water
2 tablespoons goji berries
1 orange, juice only
1 pinch pink crystal salt or solar dried sea salt
In a blender, put all the ingredients and blend completely.
Put a large mesh food strainer over a bowl, pour in the blended goji berry water and strain pressing out all the water. Pour the strained water into a wine bottle or other glass container. Slowly sip throughout the day.
How to Store: Store in a glass jar in the refrigerator for 1 days.