Author Archives: jiapress

Garden Salad Wraps

Serves Eight (one wrap per serving) Garden Salad Wraps are a fun way to serve a salad and a creative way to use leftover dips, spreads, pâtés, cooked grains, beans, salads and salad dressings. The wrapper can be a warm sprouted tortilla or leaves of lettuce, cabbage or mustard greens. Once you understand how a salad wrap […]

Celebrate Life!

Celebrate Life! features 6 vegan menus for entertaining family and friends… or for anytime. Two menus are for a stand-up buffet and two are for a sit-down dinner. Each menu starts with an inspiring full color picture of the meal then an abbreviated description of each dish. There are 50 main-recipes and many more mini-recipes. Mini-recipes […]

Shop at Your Local Farmer’s Markets

When you shop at Farmer’s Markets, you meet the people who grow your food. You can ask them about their farming practices and establish a relationship with the real custodians of our planet. When you purchase organic plant foods, you are supporting not only your health but the health of our precious planet as well. […]

Whole Natural Foods Nutrition You Can Count On

This website is designed to help you make healthy food choices. After all, our bodies are made up of the foods we eat so what we eat is very important. In fact, how we feel and how we age will be determined to a great extent by the choices we make about what we eat […]